Why Aha Acids Are Needed In Cosmetics
AHAs are often found on cosmetic jars ranging from serums to toners. AHAs, or alpha-hydroxy acids, are natural fruit acids: lactic, glycolic, malic, tartaric and …
Written by: Tomeka Alvarado
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Tomeka Alvarado
Health & Fitness, Food & Drink
Worse Than Sugar: 8 Bad Foods That Negatively Affect The Body
Artificial sweeteners Unfortunately, ‘sweet enemies’ can be found under different names on labels of familiar products (so we recommend that you check the contents carefully …
Written by: Tomeka Alvarado
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4 Top Skin Care Mistakes In Autumn
Giving up SPF The most common and dangerous mistake is not wearing sunscreen as autumn arrives. Even if it’s an impenetrable grey outside, UV radiation …
Written by: Tomeka Alvarado
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What Supplements To Take For Beautiful Skin
While we’re dreaming of a beautician Under the present circumstances, not only are we deprived of meetings with friends, trips to the theatre and walks …
Written by: Tomeka Alvarado
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Why Chronic Stress Complicates Relationships And How To Protect Yourself
Expert opinion: negative emotions are contagious and dangerous for love For a long time, chronic stress, accompanied by internal burnout, was considered a problem for …
Written by: Tomeka Alvarado
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Why Is It Okay To See A Psychologist?
When is it worth seeing a counsellor? Many people still believe that consulting a psychologist is an extreme measure worth resorting to only in exceptional …
Written by: Tomeka Alvarado
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Health & Fitness, Food & Drink
5 Healthy Foods With Negative Calories
Going negative It’s no secret that the key to losing weight is to consume more calories than you actually burn. With the general craze for …
Written by: Tomeka Alvarado
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Health & Fitness, Food & Drink
How Coffee Affects Inflammation
Helper or pest? Coffee is one of the most popular drinks around the world. It is rich in many beneficial compounds that can help maintain …
Written by: Tomeka Alvarado
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Autumn Plans: Spend The Holiday Season In A Villa In Bodrum
We’ve gotten used to working remotely over the past year, so why not spend our days at the Aegean Sea rather than in a rainy …
Written by: Tomeka Alvarado
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How to Find the Best Plastic Surgeon and Not Spend a Fortune
More and more women come to plastic surgeons not for “new” noses and breasts, but in order to correct the “old” ones made by unprofesional …
Written by: Tomeka Alvarado
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7 Effective Ways To Save Money
It only seems difficult to save. There are several ways to build up reserves almost imperceptibly: 1. set aside money from every wage or salary. …
Written by: Tomeka Alvarado
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