5 Trendy Diets That Are Harmful To Health
Every year there are more and more diets in the world. A huge number of women, starting from adolescence, use them in the hope of …
Written by: Kaitlin Clark
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Extend The Summer: 5 Life Hacks On How To Properly Freeze Berries And Vegetables For The Winter
We have collected useful material for those who love to use the summer harvest in their winter cooking. The case when in December you want …
Written by: Samantha Keyser
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Relationships, Health & Fitness
Reflection: 68 Questions For Self-Reflection
Answering these questions honestly will help you know yourself better. Have you ever thought about the thoughts that pop into your mind? Taking the time …
Written by: Samantha Keyser
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5 Smoothie Recipes From Top Models
The most delicious “star” cocktails – in the selection of Femme4 Gisele Bündchen, Elle MacPherson and other famous models have long confessed their love for …
Written by: Blair Dobson
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10 Safety Rules For Your Child
In summer, children spend most of their time outdoors, sometimes even out of sight of their parents. Femme4 found out from the head of the …
Written by: Tomeka Alvarado
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Why Is It So Much Harder To Lose Weight Today Than It Was 30 Years Ago?
Unbelievable but true: we lose weight more slowly and weigh more than our peers in the 1980s. And there are three objective reasons for this. …
Written by: Mackenzie Farrell
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How To Calculate Your Ideal Weight And Body Fat Percentage
Math and physical exercises that can change your body So what weighs more, a kilo of muscle or a kilo of fat? It is clear …
Written by: Blair Dobson
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7 Wonderful Properties Of Peach: How It Is Good For Our Skin
We tell you what will happen if you add seasonal fruit to your menu No wonder medieval poets compared the skin of the first beauties …
Written by: Samantha Keyser
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5 Ways To Get Rid Of Swelling
Bags under the eyes, as well as dark circles, give the face a painfully tired look, swelling of the legs makes it difficult to wear …
Written by: Samantha Keyser
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The Perfect Addition To Your Morning Coffee: Making A Cinnamon Muffin
Gluten Free Dessert The recipe for your favorite dessert from the Garden City team, which will cheer you up in the morning and will be …
Written by: Kaitlin Clark
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Food & Drink, Health & Fitness
How To Choose The Right Tea For Health And Mood
What and how to brew to feel better What we call tea today can be hot, cold and not contain tea leaves at all, representing …
Written by: Samantha Keyser
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