What Are Cucumbers Good For?
Minimum calories, maximum benefits We used to think that cucumbers are vegetables, but in fact they are fruits that belong to the pumpkin family. This … Read more
Written by: Blair Dobson
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How to Change Your Skin Care in the Fall: Change 4 Habits and Your Face Will Thank You”?
Autumn is just around the corner! With the onset of the new season, the weather changes dramatically, and our skin cannot but feel that it … Read more
Written by: Mackenzie Farrell
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Everything You Need to Know About SPF Skin Protection: Beautician Comments
Even children today know how important it is to protect the skin from solar radiation. But if, for some reason, when you leave your home, … Read more
Written by: Mackenzie Farrell
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6 Superfoods for Glowing Skin
What is there to be not only healthy, but also beautiful We all know the old axiom “beauty starts from the inside”, and in the … Read more
Written by: Blair Dobson
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6 Wellness Practices that will Make your Life Better
Breathe deeply The state of “resourcefulness” is primarily associated with self-love, taking care of one’s body and enjoying life. This helps us to keep ourselves … Read more
Written by: Mackenzie Farrell
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What Happens to Your Body from Being Doused with Cold Water
Why is an ice shower useful and how to get used to it The benefits of contrast douches and, in particular, cold showers have long … Read more
Written by: Samantha Keyser
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5 Rules to Help You not Worry About What others Think of You
Simple truths to get rid of unnecessary worries It is unlikely that this worried primitive people, but in the process of evolution we have learned … Read more
Written by: Blair Dobson
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How to Flatten Your Belly: 7 Tips
Be patient and consistent A balanced diet and sports are two key elements that can help you get a beautiful body, in particular a flat … Read more
Written by: Kaitlin Clark
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How to Control Hunger
Simple tips to help you eat fewer calories Most of us have faced the problem of overeating in one way or another. And although the … Read more
Written by: Mackenzie Farrell
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What Happens to Your Body When You Eat Oatmeal Every Morning?
The whole truth about the influence of the most popular porridge on our body It is generally accepted that oatmeal in the morning is a … Read more
Written by: Kaitlin Clark
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