What Happens To Hair In Summer And How To Protect It From The Sun?

Temperature changes are always stressful for the hair. In winter, they dry out due to cold weather and a deficiency of vitamins in the body, and in summer, with insufficient humidity, they are dried from …

What Happens To Hair In Summer And How To Protect It From The Sun? healthy hair 2

Temperature changes are always stressful for the hair. In winter, they dry out due to cold weather and a deficiency of vitamins in the body, and in summer, with insufficient humidity, they are dried from the sun. Because of this, the hair burns out and becomes thinner, but these are far from all the problems that can arise in the summer. Figured out how to protect your hair from the sun and why you need to choose a special summer care

Why is the sun dangerous?

The sun negatively affects several factors that are responsible for the beauty of hair. The breakdown of keratin is the first visible consequence. Keratin is a protein found in hair, nails and teeth. It is he who makes the curls strong and healthy. Many girls even resort to the keratin straightening procedure to make the curls denser and smoother. The sun destroys the amino acids that contain keratin, which makes hair look unkempt.

Direct sunlight also destroys hair pigment. This happens quickly and becomes visible almost immediately. This process is often referred to as hair burnout, when the strands become lighter. Some girls like this effect, but it should be borne in mind that with the destruction of pigment, the structure of the hair also deteriorates, which also makes them dry and brittle. This is especially dangerous for blondes, since people with dark hair have more pigment. But, even if you dyed your hair, this does not guarantee you color retention. The destruction of the protective layer contributes to the fact that not only natural, but also artificial pigment is reduced.

Also, in the summer you have to wash your hair more often not just because of the high temperature, but precisely because of the sun. Even normal hair dries out in the sun, and the sebaceous glands begin to produce sebum more intensively. As a result, hair gets dirty faster. People with oily hair are even more uncomfortable.

Dry hair can also be caused by poor circulation in the scalp, which causes prolonged exposure to the sun. The scalp itself becomes dry, the hair follicles do not receive enough nutrition. Hair growth slows down and begins to fall out.

How not to aggravate the situation?

The increased temperature with regular heat-laying and the lack of protective equipment can only worsen the situation. It is better to use hair dryers and other devices with the ability to regulate the temperature and choose the “gentle” mode so as not to dry out your hair for sure.

It is also worth monitoring the composition of the funds used. Many ingredients dry your hair and are contraindicated if you are constantly in the sun. For example, fixing mousses and varnishes with a high alcohol content dry already weakened hair, so such styling products are best avoided.

It is not recommended to use products with active ingredients without SPF protection. Retinol is an example. Despite its many beneficial properties, this component is sensitive to the sun and is quite aggressive on the skin. Use SPF-protected products on top of your regular active care products. And if possible, it is better to take a closer look at products with a natural composition with vitamins and oils.

If there is no urgent need for hair coloring, it is better to refrain from this procedure in the summer. This is especially true for those who are going on vacation or will be in the sun every day. After a few days of active sun exposure, the shade can change dramatically. Replace the color with other salon treatments aimed at strengthening and protecting the outer layer and moisturizing the hair itself, for example, with amino acids and hydrolyzed keratin.

How to protect your hair?

Hair health is influenced by many factors, so an integrated approach is required. To keep your hair healthy in the summer, you need to carefully monitor the devices and protective equipment for thermal styling, as well as the drying technique and the styling itself – for example, it is better to keep a hairdryer at a distance of 15-20 centimeters from the hair. In addition, you should use moisturizers and massage your scalp to stimulate hair growth. We described each point in more detail below.

Even in winter, we have to monitor the temperature during thermal laying, and with the arrival of heat, the “degree” must be reduced for several reasons. Firstly, in the summer, the hair is already exposed to the sun, and there is a high probability of overheating. Secondly, drying and styling at high temperatures is only suitable for thick and voluminous hair, and for dry hair it can be painful. Since any hair dries in summer, the temperature regime should be changed to a more gentle one.

The “smart” ones also help to monitor the health of the hair.

If the last couple of years were considered the most effective devices that dry hair at a fixed optimal temperature, then today you can find more advanced devices on the market. This is good news, because everyone’s hair is different and not everyone is comfortable with the standard temperature. Now on the market there are technological devices that analyze the condition of the hair and adapt to them. For example, the Philips SenseIQ hair dryer and straightener continuously measures the temperature of the hair during styling and adapts the temperature of the air flow or plate heating based on the data. Due to this, the health of the hair and the natural moisture in them are preserved, which is especially important in the summer.

You need to pay attention not only to the styling devices, but also to the means. Even if you are using the strongest styling products, it is quite difficult to get a complex hairstyle in the heat, so it is better to put them aside and replace them with healthier products. Look for products with SPF and UV filters that will create an invisible protective film on your hair. Apply nourishing masks, apply oil to your ends regularly, and purchase a moisturizing conditioner. Do not forget about nutrition from the inside – drink more water to replenish the body’s fluid supply.

Hair growth can be stimulated with the help of a pleasant home procedure – a head massage. Extend shampooing time with a massage. A few minutes will be enough to speed up the metabolic processes. While shampooing is the easiest method, you can also massage dry hair with a brush or a hairdryer. Another helpful tip is to tilt your head as low as possible when washing your head so that blood can circulate and flow to your head.

Do not forget that only regular care will allow you to accumulate the desired effect and strengthen your hair. Over time, you will begin to treat it not as a duty, but as a pleasant beauty routine, thanks to which the condition of your hair will significantly improve, and they will become your pride.

You need to pay attention not only to the styling devices, but also to the means. Even if you are using the strongest styling products, it is quite difficult to get a complex hairstyle in the heat, so it is better to put them aside and replace them with healthier products. Look for products with SPF and UV protection that will create an invisible protective film on your hair. Apply nourishing masks, apply oil to your ends regularly, and purchase a moisturizing conditioner. Do not forget about nutrition from the inside – drink more water to replenish the body’s fluid supply.

Hair growth can be stimulated with the help of a pleasant home procedure – a head massage. Increase the time you wash your hair with a massage. A few minutes will be enough to speed up the metabolic processes. While shampooing is the easiest method, you can also massage dry hair with a brush or a hairdryer. Another helpful tip is to tilt your head as low as possible when washing your head so that blood can circulate better and go to your head.

Do not forget that only regular care will allow you to accumulate the desired effect and strengthen your hair. Over time, you will begin to treat it not as a duty, but as a pleasant beauty routine, thanks to which the condition of your hair will significantly improve, and they will become your pride.

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