The Best Way To Relax Is To Take A Bath: How To Do It Right
“Take a bath” is a phrase that sounds relaxing, to say nothing of the procedure itself. It is all the more a pity that today …
Written by: Tomeka Alvarado
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Sugar Free: Cooking Your Favorite French Toast for Breakfast
An easy recipe to keep in mind If you’re watching your sugar intake, here’s a simple and healthy recipe for a delicious breakfast toast. And …
Written by: Kaitlin Clark
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How To Relieve Stress: 16 Ways To Get Rid Of Anxiety And Calm Down
Reduce cortisol and release oxytocin Each of us regularly experiences stress and anxiety at work and in our personal lives. It is not in our …
Written by: Samantha Keyser
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“She Is Not Herself”: What Prevents Happiness In Love
Why is it so difficult to find the other half and what is the secret of a happy relationship? There is no mystery or mysticism …
Written by: Samantha Keyser
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5 Trendy Diets That Are Harmful To Health
Every year there are more and more diets in the world. A huge number of women, starting from adolescence, use them in the hope of …
Written by: Kaitlin Clark
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Extend The Summer: 5 Life Hacks On How To Properly Freeze Berries And Vegetables For The Winter
We have collected useful material for those who love to use the summer harvest in their winter cooking. The case when in December you want …
Written by: Samantha Keyser
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Relationships, Health & Fitness
Reflection: 68 Questions For Self-Reflection
Answering these questions honestly will help you know yourself better. Have you ever thought about the thoughts that pop into your mind? Taking the time …
Written by: Samantha Keyser
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5 Smoothie Recipes From Top Models
The most delicious “star” cocktails – in the selection of Femme4 Gisele Bündchen, Elle MacPherson and other famous models have long confessed their love for …
Written by: Blair Dobson
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10 Safety Rules For Your Child
In summer, children spend most of their time outdoors, sometimes even out of sight of their parents. Femme4 found out from the head of the …
Written by: Tomeka Alvarado
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Why Is It So Much Harder To Lose Weight Today Than It Was 30 Years Ago?
Unbelievable but true: we lose weight more slowly and weigh more than our peers in the 1980s. And there are three objective reasons for this. …
Written by: Mackenzie Farrell
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How To Calculate Your Ideal Weight And Body Fat Percentage
Math and physical exercises that can change your body So what weighs more, a kilo of muscle or a kilo of fat? It is clear …
Written by: Blair Dobson
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