Health & Fitness, Food & Drink
Products For Strengthening The Immune System
Proper nutrition is the basis of health Now more than ever, the problem of protecting the body from infections is acute. The situation is also …
Written by: Kaitlin Clark
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Why Stress Makes Us Lose Weight
Weight loss and stress – what’s the connection? For many of us, stress directly affects weight. Whether it causes weight loss or weight gain depends …
Written by: Kaitlin Clark
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What Happens To Hair In Summer And How To Protect It From The Sun?
Temperature changes are always stressful for the hair. In winter, they dry out due to cold weather and a deficiency of vitamins in the body, …
Written by: Blair Dobson
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Why Is It Important To Monitor The Health of Your Back
And why sometimes you should listen to yourself more carefully Modern people are increasingly faced with the problem of back pain. There are many reasons …
Written by: Mackenzie Farrell
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Why You Need To Wear Linen In The Heat and 4 More Rules For a Summer Wardrobe
This summer we became convinced that climate change is not an empty phrase and not an invention of eco-activists, but a reality that is now …
Written by: Blair Dobson
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Why Is Losing Weight So Much More Difficult Today Than 30 Years Ago?
Incredible but true: we are losing weight more slowly and weigh more than our peers in the 1980s. And there are three objective reasons for …
Written by: Kaitlin Clark
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How to Relieve Stress: 17 Ways to Relieve Anxiety and Calm Down
Reduce cortisol and release oxytocin Each of us regularly experiences stress and anxiety at work and in our personal lives. We cannot control some of …
Written by: Mackenzie Farrell
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Food & Drink, Health & Fitness
What To Eat For Breakfast To Lose Weight: 4 Rules To Start The Day To Lose Weight
Avocado toast or scrambled eggs? Or all at once? Breakfast is the most important meal of the day and affects hunger throughout the day. For …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
13 Unexpected Foods For a Good Sleep
What to eat to easily fall asleep WALNUTS Walnuts are a rich source of tryptophan, an amino acid that contributes to the production of serotonin …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
What Happens To Your Body When You Eat Cucumbers?
Is it true that a popular vegetable helps maintain hydration levels to stay young forever? And why is it better not to eat cucumbers at …
Written by: Samantha Keyser
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Food & Drink, Health & Fitness
Scientific Research: How Many Cups of Coffee Can You Drink Per Day?
New hypothesis of British scientists The news around any kind of coffee and the volume of its consumption is always contradictory. And amid claims that …
Written by: Mackenzie Farrell
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