Samantha Keyser 
“I have been working in companies of various sizes for 20 years, the last 15 years in top positions, mainly in advanced technology businesses. I …
Written by: Samantha Keyser
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Six rules to help nullify fights Conflict itself, even if it has already happened, does not necessarily lead to a breakdown in the relationship. However, …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
We tell you what will happen if you add seasonal fruit to your menu It is not for nothing that medieval poets compared the skin …
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3 reasons why we feel tired and sad The change of seasons is often accompanied by depressive moods, a lack of energy and generally unwillingness …
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Pros and cons of starting over The most unpleasant thing in a relationship is, of course, parting. It is difficult to imagine a person who …
Written by: Samantha Keyser
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Food & Drink, Health & Fitness
Avocado toast or scrambled eggs? Or all at once? Breakfast is the most important meal of the day and affects hunger throughout the day. For …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
What to eat to easily fall asleep WALNUTS Walnuts are a rich source of tryptophan, an amino acid that contributes to the production of serotonin …
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Health & Fitness, Food & Drink
Is it true that a popular vegetable helps maintain hydration levels to stay young forever? And why is it better not to eat cucumbers at …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
Adjusting the breakfast menu to make it more useful Nutritionists believe that you can afford almost anything for breakfast. But this rule works for those …
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Proper “drying” is perhaps the most common request in fitness. The lifestyle of a modern person is such that his body does not “dry out” …
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Oh, from your words I am in paint! We value makeup with a bright accent on the cheeks for the fact that with a blush, …
Written by: Samantha Keyser
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