Mackenzie Farrell 
Even children today know how important it is to protect the skin from solar radiation. But if, for some reason, when you leave your home, …
Written by: Mackenzie Farrell
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Five minutes of rest and back into battle? Mountains of broken dishes, a sea of tears and a voice hoarse from screaming … Is there …
Written by: Mackenzie Farrell
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Breathe deeply The state of “resourcefulness” is primarily associated with self-love, taking care of one’s body and enjoying life. This helps us to keep ourselves …
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Useful Skills to Improve Work Efficiency Working from home does not mean spending all the time in your pajamas, overlaid with food. This requires a …
Written by: Mackenzie Farrell
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Health & Fitness, Food & Drink
Natural “antidepressants” In the modern world, people are constantly faced with stress – a frantic pace of life, excessive demands on themselves, a large information …
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Simple tips to help you eat fewer calories Most of us have faced the problem of overeating in one way or another. And although the …
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How to know if you are being misled to bring you under control The term “gaslighting” psychologists define manipulations in order to sow doubts in …
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And why you shouldn’t idealize your feelings All contacts, and especially those that happen for the first time, are extremely important for personal development. Once …
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The role of manner of movement in non-verbal communication No matter how hard you try to maintain a neutral facial expression so that others do …
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Sleep – and everything will be super Let’s say everything is fine with you. Love each other, live together, sleep too. There are no complaints …
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What will help you to believe in your achievements as much as in the success of others This happens often, if not every single day: …
Written by: Mackenzie Farrell
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