Health & Fitness, Food & Drink
The Healthiest Foods For Eyesight
We have been told since our childhood that carrots are good for our eyesight. Not many people really believe this theory – and for good …
Written by: Blair Dobson
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Blair Dobson
Health & Fitness, Food & Drink
5 Probiotic-Rich Foods To Boost Immunity
An important element of the diet during the cold season Yoghurt Probiotics (live bacteria that are not pathogenic or toxic to the human body) are …
Written by: Blair Dobson
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Food & Drink, Health & Fitness
The 5 Healthiest Types Of Cabbage
The most underrated superfood White cabbage White cabbage is the most popular but also the most sparse in terms of composition. Of all cabbages, it …
Written by: Blair Dobson
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Food & Drink, Health & Fitness
Vitamins Or Sugar: Are Grapes Really Healthy
Delicious help for your health. Grapes have been grown as far back as 6500 BC, and in many cultures their clusters symbolise abundance and fertility. …
Written by: Blair Dobson
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Food & Drink, Health & Fitness
How To Boost Immunity During The Cold Season: 6 Foods High In Vitamin A
Want to support your immune system, keep your eyesight sharp and your skin clear? Make sure you’re getting enough vitamin A. Nutrition experts agree that …
Written by: Blair Dobson
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Food & Drink, Health & Fitness
Why You Should Drink Linden Tea In Autumn
For strong immunity and healthy sleep. Everybody loves tea, but their phyto analogues are more frequently preferred than black or green teas. The high popularity …
Written by: Blair Dobson
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What Vitamins All Women Should Take
The secret to good health and eternal youth Vitamins are necessary for a person to maintain normal functioning. They regulate all the processes occurring in …
Written by: Blair Dobson
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Food & Drink, Health & Fitness
What Foods Are Better Not To Eat For Breakfast
Learning from our mistakes Breakfast is often referred to as the most important meal of the day. However, this is true for some people, while …
Written by: Blair Dobson
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Where Does Loneliness Come From And Why Is It Normal?
Fresh facts on the consequences of social inaction Why we feel lonely We are all unique and unrepeatable, which means we are also capable of …
Written by: Blair Dobson
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Why Do We Crave Certain Foods?
What signals an irresistible urge to eat something unhealthy and how to avoid it Weight gain often happens spontaneously – we suddenly decide to eat …
Written by: Blair Dobson
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What is Sleep Cycle And Why It Is Important To Know About It
Cycles, stages and rhythms of night’s rest The phrase ‘sleep phases’ sounds beautiful and mysterious, intriguing with cognitive implications behind the succinct concept. You may …
Written by: Blair Dobson
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