Blair Dobson 
Health & Fitness, Food & Drink
We’ve been hearing about the importance of eating soup regularly since we were kids. And it really is. Incorporating ‘first courses’ into your diet can …
Written by: Blair Dobson
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Health & Fitness, Food & Drink
We have been told since our childhood that carrots are good for our eyesight. Not many people really believe this theory – and for good …
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What to do if lipstick dries lips. A fatal Drama Queen look cannot be imagined without rich lipstick. As, however, and the classic evening. Dense …
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In the cold season, without much thought, we often add honey to hot tea, happily cook cookies with it or bake pumpkin. However, there is …
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Food & Drink, Health & Fitness
Green beans are one of the healthiest legumes you should include in your diet. They became widespread much later than common beans. Unripe beans with …
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The autumn season unmistakably brings out not only true fashionistas, but also truly thrifty women. This is the period when we often wear clothes requiring …
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There are many jokes about tea being the most calorie-dense dish because it is almost always accompanied by sweets, cakes and other products consisting mainly …
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Food & Drink, Health & Fitness
What is tuna good for? First and foremost, tuna is a rich source of high-quality protein. It contains all the essential amino acids and is …
Written by: Blair Dobson
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Food & Drink, Health & Fitness
Pomegranate is one of the most important foods to maintain the health of the cardiovascular system. Because of its high vitamin B12 content, pomegranate flesh …
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To keep your nails looking their best, it’s important to pay attention not only to the design, but also to how often you visit the …
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Bitter chocolate A bar of dark chocolate (at least 70% cocoa) is an absolute must-have in the workplace. They contain a tiny dose of caffeine …
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