
5 Foods That Boost Concentration
Bitter chocolate A bar of dark chocolate (at least 70% cocoa) is an absolute must-have in the workplace. They contain a tiny dose of caffeine …

Five Signs Of Gaslighting In A Relationship And How To Stop It
ow to know you’re being misled into submission to your power The term “gaslighting” is defined by psychologists as manipulation to sow doubt in someone’s …

Health & Fitness, Food & Drink
Worse Than Sugar: 8 Bad Foods That Negatively Affect The Body
Artificial sweeteners Unfortunately, ‘sweet enemies’ can be found under different names on labels of familiar products (so we recommend that you check the contents carefully …

The Top 4 Detective Stories That Will Captivate From Page One
We’ve made a selection of contemporary books for fans of the detective genre – these novels, according to MyBook, the biggest subscription book service, are …

4 Top Skin Care Mistakes In Autumn
Giving up SPF The most common and dangerous mistake is not wearing sunscreen as autumn arrives. Even if it’s an impenetrable grey outside, UV radiation …

Health & Fitness, Food & Drink
The Healthiest Foods For Eyesight
We have been told since our childhood that carrots are good for our eyesight. Not many people really believe this theory – and for good …

Design At The Movies: Three New TV Series With Inspiring Interiors
We’ve looked at the new series and chosen the ones where everything is perfect: the plots, the characters and, of course, the setting. We have …

Health & Fitness, Food & Drink
5 Probiotic-Rich Foods To Boost Immunity
An important element of the diet during the cold season Yoghurt Probiotics (live bacteria that are not pathogenic or toxic to the human body) are …

Top Fashion Trends For Autumn 2021
Shopping guide to the latest trends It’s a paradox: autumn arrives every year, but each time it catches us unawares. The cold and rain are …

What Supplements To Take For Beautiful Skin
While we’re dreaming of a beautician Under the present circumstances, not only are we deprived of meetings with friends, trips to the theatre and walks …

Food & Drink, Health & Fitness
The 5 Healthiest Types Of Cabbage
The most underrated superfood White cabbage White cabbage is the most popular but also the most sparse in terms of composition. Of all cabbages, it …