Health & Fitness, Food & Drink
Nutrition experts answer The picture of the perfect breakfast is a cup of coffee, croissant, jam and a glass of orange juice. But is juice …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
Proper nutrition is the basis of health Now more than ever, the problem of protecting the body from infections is acute. The situation is also …
Written by: Kaitlin Clark
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Food & Drink, Health & Fitness
Avocado toast or scrambled eggs? Or all at once? Breakfast is the most important meal of the day and affects hunger throughout the day. For …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
What to eat to easily fall asleep WALNUTS Walnuts are a rich source of tryptophan, an amino acid that contributes to the production of serotonin …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
Is it true that a popular vegetable helps maintain hydration levels to stay young forever? And why is it better not to eat cucumbers at …
Written by: Samantha Keyser
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Food & Drink, Health & Fitness
New hypothesis of British scientists The news around any kind of coffee and the volume of its consumption is always contradictory. And amid claims that …
Written by: Mackenzie Farrell
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An indispensable component of an invigorating and healthy breakfast When we want to add vitamin C to the diet, we usually think of oranges, not …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
Adjusting the breakfast menu to make it more useful Nutritionists believe that you can afford almost anything for breakfast. But this rule works for those …
Written by: Samantha Keyser
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Beauty, Food & Drink, Health & Fitness
What foods to add to the diet to improve the quality of the epidermis Strict diets promising to lose 10 kilograms in a month are …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
A berry with a fantastic sleepy and hearty pedigree You probably know at least a few people in your immediate environment with an impeccable reputation. …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
We are what we eat The brain controls every aspect of our life – thoughts, movements, feelings. For this, he constantly needs energy that we …
Written by: Kaitlin Clark
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