
From The ’90s To The Present Day: How Beauty Canons Have Changed, And With Them Beauty Treatments
If you can remember the past, you need a threadbare eyebrow and a lip tattoo. But Yulia Kudryavtseva is not a timid sort: together with …

Food & Drink, Health & Fitness
Vitamins Or Sugar: Are Grapes Really Healthy
Delicious help for your health. Grapes have been grown as far back as 6500 BC, and in many cultures their clusters symbolise abundance and fertility. …

Why Chronic Stress Complicates Relationships And How To Protect Yourself
Expert opinion: negative emotions are contagious and dangerous for love For a long time, chronic stress, accompanied by internal burnout, was considered a problem for …

Why You Must Clean Your Arteries – And What Foods To Use
It’s a list we should all include in our weekly menus. Clogged arteries lead to peripheral vascular disease, strokes and heart attacks. And don’t think …

Why Is It Okay To See A Psychologist?
When is it worth seeing a counsellor? Many people still believe that consulting a psychologist is an extreme measure worth resorting to only in exceptional …

Food & Drink, Health & Fitness
How To Boost Immunity During The Cold Season: 6 Foods High In Vitamin A
Want to support your immune system, keep your eyesight sharp and your skin clear? Make sure you’re getting enough vitamin A. Nutrition experts agree that …

Simple And Effective: 5 Ways To Find Inner Peace
No yoga this time Autumn is the best time to sort yourself out. To become aware of your hidden needs, become a friend to your …

Food & Drink, Health & Fitness
Why You Should Drink Linden Tea In Autumn
For strong immunity and healthy sleep. Everybody loves tea, but their phyto analogues are more frequently preferred than black or green teas. The high popularity …

What Are The Trendiest Jeans This Season?
No modern fashionista’s wardrobe can be imagined without a pair of stylish jeans. And while the pandemic and months of self-isolation have forced jeans into …

Why You Should Do Nothing At The Weekend To Be Happy
The right attitudes for a carefree weekend New hobbies, a long run, a short trip, a fun party, shopping, cleaning, meeting with family – and …

In Defense Of The Waistline: How To Trim Visceral Fat
Varieties of body fat and how to get rid of the most dangerous Let’s start with the fact that there is nothing useless in the …