
Screen addiction: recognize and neutralize. Checklist of symptoms and solutions
Treat yourself to a digital detox at least for the weekend Perhaps it will not be news to anyone that almost all of us are …
Treat yourself to a digital detox at least for the weekend Perhaps it will not be news to anyone that almost all of us are …
What to eat to avoid getting sick With the onset of autumn, flu, covid and other viral diseases attack us mercilessly, weaken our immune system …
All about the most insidious drink of our time Where does your morning start? If from a cup of coffee, without which you cannot wake …
How tasty and easy to strengthen the immune system Concerns about the Covid-19 epidemic, and with it the outbreaks of seasonal colds and flu that …
Deep breathe The state of “resourcefulness” is primarily associated with self-love, taking care of your body and enjoying life. This helps us to keep ourselves …
Food & Drink, Health & Fitness
What you don’t need to fear, but you need to know The microwave oven was invented in the fifties of the last century in order …
Food & Drink, Health & Fitness
Naomi and world researchers will not advise bad Taking care of the immune system for a while replaced all other positions in the lists of …
Food & Drink, Health & Fitness
We get rid of the lack of the most important mineral and just eat tasty and varied food We all know that calcium is very …
Health & Fitness, Relationships
And in what cases should it be done We understand why going to a psychologist is not an extreme measure at all, but normal self-care. …
At some points, dealing with anxiety and stress can be quite difficult. So that negative emotions do not poison your life, we talk about three …
Believe me, it’s not that hard to comply with all of them on a daily basis. Turning back time is beyond the control of anyone, …