The Negative Side Of How To Properly “Dry”
Proper “drying” is perhaps the most common request in fitness. The lifestyle of a modern person is such that his body does not “dry out” …
Written by: Samantha Keyser
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Health & Fitness
What Happens To The Body From Being Doused With Cold Water?
Why is an ice shower useful and how to get used to it? Today, the bravest will jump into the ice-hole to celebrate the Epiphany. …
Written by: Kaitlin Clark
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Sleep Phases and What is Important To Know About Them
Cycles, stages and rhythms of night rest The phrase “sleep phase” sounds beautiful and mysterious, intriguing with the cognitive implication hidden behind a capacious concept. …
Written by: Mackenzie Farrell
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Beauty, Food & Drink, Health & Fitness
Wine, Potatoes, Chocolate and Other Ingredients of The Hyaluronic Diet For Beautiful Skin
What foods to add to the diet to improve the quality of the epidermis Strict diets promising to lose 10 kilograms in a month are …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
What Happens To The Body When You Eat Cherries
A berry with a fantastic sleepy and hearty pedigree You probably know at least a few people in your immediate environment with an impeccable reputation. …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
Food For Thought: How Food Affects Our Brains
We are what we eat The brain controls every aspect of our life – thoughts, movements, feelings. For this, he constantly needs energy that we …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
How To Properly Create a Calorie Deficit To Lose Weight?
Explains a dietitian It is no secret that one of the most important components of proper weight loss is reducing the amount of daily calorie …
Written by: Mackenzie Farrell
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How To Protect Your Hair From The Sun
As much as we love to sunbathe and relax in the midday sun, we should all recognize the negative effects of UV rays on our …
Written by: Blair Dobson
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Health & Fitness, Food & Drink
How To Eat Less Sweets and Not Suffer?
Five simple nutritionist tips to overcome sugar addiction One of the most common health problems in today’s society is the overconsumption of sweets. In fact, …
Written by: Kaitlin Clark
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How To Lose 10 kg In Six Months Using Fasting-personal experience
Experiment and natural curiosity turned into a new way of life and things two sizes smaller It seems that today only hermits have not heard …
Written by: Samantha Keyser
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Food & Drink, Health & Fitness
What Happens To Your Body When You Eat Strawberries?
The most popular summer berry as an example of super snacks … with some caveats We will learn about the long-awaited onset of summer not …
Written by: Kaitlin Clark
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