Health & Fitness, Food & Drink
Explains a dietitian It is no secret that one of the most important components of proper weight loss is reducing the amount of daily calorie …
Written by: Mackenzie Farrell
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Health & Fitness, Food & Drink
Five simple nutritionist tips to overcome sugar addiction One of the most common health problems in today’s society is the overconsumption of sweets. In fact, …
Written by: Kaitlin Clark
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Food & Drink, Health & Fitness
The most popular summer berry as an example of super snacks … with some caveats We will learn about the long-awaited onset of summer not …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
Delicious cocktails for every day that strengthen the immune system and tone the body Recipes for vitamin drinks are the manic love of healthy lifestyle …
Written by: Kaitlin Clark
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Kitchen life seems to us familiar and uncomplicated, therefore we never think about the fact that we are doing something wrong. However, even here there …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
How to feed a hyperactive child? Is your child running on the ceiling or standing on their ears? Not sure what to feed the fidget …
Written by: Kaitlin Clark
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Food & Drink, Health & Fitness
Dates have gained their popularity as a healthy alternative to sweets and candies. These fruits are consumed in kilograms by adherents of various diets. What …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
Simple tips to help you consume fewer calories Most of us have experienced the problem of overeating in one way or another. Although the reasons …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
Figure skating champion shares how much water you really need to drink during exercise to stay healthy. Did you know that March 22 is World …
Written by: Mackenzie Farrell
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Food & Drink, Health & Fitness
Why is it so important to know which foods contain collagen? This is worth knowing if only because collagen fibers are what provides the elasticity …
Written by: Kaitlin Clark
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Food & Drink, Health & Fitness
Limiting sweets to stay fit and feel great Over the past few years, nutritionists and wellness influencers have declared a real war on sugar. Indeed, …
Written by: Mackenzie Farrell
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