Food & Drink, Health & Fitness
Sugar causes a lot of damage to the body, that’s why nutritionists all over the world strongly recommend to refuse it or at least limit …
Written by: Samantha Keyser
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Health & Fitness, Food & Drink
We all know the harm of a lot of sugar firsthand. There are skin problems, excess weight, fatigue and, if we get carried away, more …
Written by: Blair Dobson
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Food & Drink, Health & Fitness
Crisps as a light and healthy snack – it’s quite real! Today, crispy slices from vegetables, fruits, herbs and even cereals are widespread. This is …
Written by: Kaitlin Clark
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Good wine is a real decoration of the table, but how do you choose a really high-quality drink to enjoy the tasting? This information will …
Written by: Kaitlin Clark
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Food & Drink, Health & Fitness
Summer is ahead and you need to fit into your favourite skirt, shorts or trousers. I suggest a low calorie smoothie for breakfast, which is …
Written by: Kaitlin Clark
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Good morning friends. Today we want to share with you a recipe for Blueberry Muffins from the Culinary Academy of America (CIA). These muffins are …
Written by: Kaitlin Clark
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What is there to be not only healthy, but also beautiful We all know the old axiom “beauty starts from the inside”, and in the …
Written by: Blair Dobson
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Health & Fitness, Food & Drink
Natural “antidepressants” In the modern world, people are constantly faced with stress – a frantic pace of life, excessive demands on themselves, a large information …
Written by: Mackenzie Farrell
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Simple tips to help you eat fewer calories Most of us have faced the problem of overeating in one way or another. And although the …
Written by: Mackenzie Farrell
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The whole truth about the influence of the most popular porridge on our body It is generally accepted that oatmeal in the morning is a …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
We tell you what will happen if you add seasonal fruit to your menu It is not for nothing that medieval poets compared the skin …
Written by: Samantha Keyser
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