Kaitlin Clark 
Incredible but true: we are losing weight more slowly and weigh more than our peers in the 1980s. And there are three objective reasons for …
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An indispensable component of an invigorating and healthy breakfast When we want to add vitamin C to the diet, we usually think of oranges, not …
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Where and when is melatonin produced, is it worth taking as a supplement, and if so, at what dosage Honestly, are you getting a full …
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New scientific research links insomnia to these five personality types Are you an anxious person? Perfectionist? Are they prone to depression? Then chances are good …
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Why is an ice shower useful and how to get used to it? Today, the bravest will jump into the ice-hole to celebrate the Epiphany. …
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Beauty, Food & Drink, Health & Fitness
What foods to add to the diet to improve the quality of the epidermis Strict diets promising to lose 10 kilograms in a month are …
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Health & Fitness, Food & Drink
A berry with a fantastic sleepy and hearty pedigree You probably know at least a few people in your immediate environment with an impeccable reputation. …
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Health & Fitness, Food & Drink
We are what we eat The brain controls every aspect of our life – thoughts, movements, feelings. For this, he constantly needs energy that we …
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Health & Fitness, Food & Drink
Five simple nutritionist tips to overcome sugar addiction One of the most common health problems in today’s society is the overconsumption of sweets. In fact, …
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Food & Drink, Health & Fitness
The most popular summer berry as an example of super snacks … with some caveats We will learn about the long-awaited onset of summer not …
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If we have problems with our skin, then we immediately run to a dermatologist who gives advice and recommendations on skin care. We thought about …
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