How Stress Affects the Skin
A portrait of a stressed person looks extremely sad: a gloomy expression, dull dry skin, redness, inflammation and dark circles are the result of hard …
Written by: Blair Dobson
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Blair Dobson
Why Do We Feel Like We Have Nothing To Wear?
Causes of the problem and its solutions You probably know that feeling: standing in front of a wardrobe that is filled to the brim with …
Written by: Blair Dobson
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Health & Fitness, Relationships
What Does Science Say About the Benefits of Friendship?
What is the science understanding by the word “friend”? In different sociological studies, this word means different things. A friend can be a colleague at …
Written by: Blair Dobson
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How to Make Delicious Coffee?
It can be said without exaggeration that coffee is more than just a drink. It charges you with vigor in the morning, brings you closer …
Written by: Blair Dobson
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5 Smoothie Recipes From Top Models
The most delicious “star” cocktails – in the selection of Femme4 Gisele Bündchen, Elle MacPherson and other famous models have long confessed their love for …
Written by: Blair Dobson
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How To Calculate Your Ideal Weight And Body Fat Percentage
Math and physical exercises that can change your body So what weighs more, a kilo of muscle or a kilo of fat? It is clear …
Written by: Blair Dobson
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Why You Should Not Make Plans For The Weekend: The Opinion Of Psychologists
How expectations can ruin the process Making plans is like reading spoilers or ripping off the packaging of a gift—once that happens, the intrigue disappears. …
Written by: Blair Dobson
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Strawberry Cheesecake In A Glass Jar: A Recipe That Everyone Can Repeat
An ingenious dessert that you can prepare in 10 minutes! Strawberry season inspires new culinary ideas, so if you’ve been dreaming of making a cheesecake …
Written by: Blair Dobson
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Relationships, Health & Fitness
Is Everything Okay With Me? 6 Questions For A Psychologist To Check Your Mental Health
What is a mental health checkup and why should I take it? Taking care of yourself is essential for a long and happy life. But …
Written by: Blair Dobson
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Fat Myths: Why It’s Time To Stop Counting Calories
What you need to know about high fat foods Despite the fact that scientists and nutritionists completely rehabilitated fats a few years ago, many are …
Written by: Blair Dobson
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5 Proven Easy Ways to Instantly Boost Your Metabolism
A few unexpected tricks to help fight excess weight There are some tried and true tricks that won’t disrupt your lifestyle, but will help you …
Written by: Blair Dobson
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