Why You Should Eat Kiwi For Breakfast
An indispensable component of an invigorating and healthy breakfast When we want to add vitamin C to the diet, we usually think of oranges, not …
Written by: Kaitlin Clark
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Health & Fitness, Food & Drink
Foods That Should Not Be Eaten On An Empty Stomach
Adjusting the breakfast menu to make it more useful Nutritionists believe that you can afford almost anything for breakfast. But this rule works for those …
Written by: Samantha Keyser
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How To Lose Weight and Get In Great Shape By The Summer: 5 Simple Tips
It’s time to pull yourself together and take care of yourself What could be more pleasant than the feeling of lightness in the body, when …
Written by: Mackenzie Farrell
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Everything You Wanted to Know About the Sleep Hormone Melatonin
Where and when is melatonin produced, is it worth taking as a supplement, and if so, at what dosage Honestly, are you getting a full …
Written by: Kaitlin Clark
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How Does a Person’s Character Affect Their Sleep?
New scientific research links insomnia to these five personality types Are you an anxious person? Perfectionist? Are they prone to depression? Then chances are good …
Written by: Kaitlin Clark
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The Negative Side Of How To Properly “Dry”
Proper “drying” is perhaps the most common request in fitness. The lifestyle of a modern person is such that his body does not “dry out” …
Written by: Samantha Keyser
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How To Care For Eyebrows At Home?
Beauty tips from an expert The beauty and health of your eyebrows depends a lot on how regularly and thoroughly you take care of them …
Written by: Blair Dobson
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What Happens To The Body From Being Doused With Cold Water?
Why is an ice shower useful and how to get used to it? Today, the bravest will jump into the ice-hole to celebrate the Epiphany. …
Written by: Kaitlin Clark
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5 Important Points To Clarify In The First 5 Weeks Of A Relationship
Things to know before dropping off single status Admit it, you had dates when you felt like the heroine of a rom-com: he is better …
Written by: Mackenzie Farrell
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Sleep Phases and What is Important To Know About Them
Cycles, stages and rhythms of night rest The phrase “sleep phase” sounds beautiful and mysterious, intriguing with the cognitive implication hidden behind a capacious concept. …
Written by: Mackenzie Farrell
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Natural Blush: 4 Beauty Tricks in Makeup
Oh, from your words I am in paint! We value makeup with a bright accent on the cheeks for the fact that with a blush, …
Written by: Samantha Keyser
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