A practical guide for freelancers In pre-Covid times, many of us dreamed of changing our office to our favorite room or beach. Life has made its own adjustments, and now…

Deep breathe  The state of “resourcefulness” is primarily associated with self-love, taking care of your body and enjoying life. This helps us to keep ourselves in good shape, to feel…

What you don’t need to fear, but you need to know The microwave oven was invented in the fifties of the last century in order to heat up food and…

A portrait of a stressed person looks extremely sad: a gloomy expression, dull dry skin, redness, inflammation and dark circles are the result of hard working days. Obviously, stress has…

Do you like to laugh? Love and laugh! It is a well-known thing that in search of love we hope to come across a candidate with an adequate b/w. So…

We are not ready to part with our beloved couple even in autumn love = care. And in autumn, light-colored sneakers require much more care than in summer. Here are…

Naomi and world researchers will not advise bad Taking care of the immune system for a while replaced all other positions in the lists of celebrity beauty tricks: from cellulite…

We get rid of the lack of the most important mineral and just eat tasty and varied food We all know that calcium is very important for health. A little…

And in what cases should it be done We understand why going to a psychologist is not an extreme measure at all, but normal self-care. IN WHAT CASES SHOULD YOU…

At some points, dealing with anxiety and stress can be quite difficult. So that negative emotions do not poison your life, we talk about three effective techniques that will help…

A practical guide for freelancers In pre-Covid times, many of us dreamed of changing our office to our favorite room or beach. Life has made its own adjustments, and now…

Deep breathe  The state of “resourcefulness” is primarily associated with self-love, taking care of your body and enjoying life. This helps us to keep ourselves in good shape, to feel…

What you don’t need to fear, but you need to know The microwave oven was invented in the fifties of the last century in order to heat up food and…

A portrait of a stressed person looks extremely sad: a gloomy expression, dull dry skin, redness, inflammation and dark circles are the result of hard working days. Obviously, stress has…

Do you like to laugh? Love and laugh! It is a well-known thing that in search of love we hope to come across a candidate with an adequate b/w. So…

We are not ready to part with our beloved couple even in autumn love = care. And in autumn, light-colored sneakers require much more care than in summer. Here are…

Naomi and world researchers will not advise bad Taking care of the immune system for a while replaced all other positions in the lists of celebrity beauty tricks: from cellulite…

We get rid of the lack of the most important mineral and just eat tasty and varied food We all know that calcium is very important for health. A little…

And in what cases should it be done We understand why going to a psychologist is not an extreme measure at all, but normal self-care. IN WHAT CASES SHOULD YOU…

At some points, dealing with anxiety and stress can be quite difficult. So that negative emotions do not poison your life, we talk about three effective techniques that will help…



Health & Fitness

Why Is Going To A Psychologist Okay? priscilla du preez F9DFuJoS9EU unsplash scaled

Why Is Going To A Psychologist Okay?

And in what cases should it be done We understand why going to a psychologist is not an extreme measure at all, but normal self-care. IN WHAT CASES SHOULD YOU CONSULT A PSYCHOLOGIST? Many still believe that turning to a psychologist is an extreme measure, which should be resorted to only in exceptional cases, when…

Why Is Going To A Psychologist Okay? masaaki komori 7xP5BJ34ybg unsplash scaled

Three Effective Calm Exercises

At some points, dealing with anxiety and stress can be quite difficult. So that negative emotions do not poison your life, we talk about three effective techniques that will help you calm down and relax. Diaphragmatic breathing The diaphragm is a muscle located between the chest and abdomen. To properly perform the breathing technique, place…

Why Is Going To A Psychologist Okay? bindle bottle FGbD8brFmmY unsplash scaled

How To Learn To Drink More Water?

In the heat, the well-known rule of “eight glasses” becomes vital for the skin and the body as a whole. In ordinary life, when the temperature outside the window does not exceed twenty degrees, one can argue with the well-known rule “eight glasses of water a day”. But when the thermometer outside the window rapidly…


Beauty

A practical guide for freelancers In pre-Covid times, many of us dreamed of changing our office to our favorite room or beach. Life has made its own adjustments, and now…

Deep breathe  The state of “resourcefulness” is primarily associated with self-love, taking care of your body and enjoying life. This helps us to keep ourselves in good shape, to feel…

What you don’t need to fear, but you need to know The microwave oven was invented in the fifties of the last century in order to heat up food and…

A portrait of a stressed person looks extremely sad: a gloomy expression, dull dry skin, redness, inflammation and dark circles are the result of hard working days. Obviously, stress has…

Do you like to laugh? Love and laugh! It is a well-known thing that in search of love we hope to come across a candidate with an adequate b/w. So…

We are not ready to part with our beloved couple even in autumn love = care. And in autumn, light-colored sneakers require much more care than in summer. Here are…

Naomi and world researchers will not advise bad Taking care of the immune system for a while replaced all other positions in the lists of celebrity beauty tricks: from cellulite…

We get rid of the lack of the most important mineral and just eat tasty and varied food We all know that calcium is very important for health. A little…

And in what cases should it be done We understand why going to a psychologist is not an extreme measure at all, but normal self-care. IN WHAT CASES SHOULD YOU…

At some points, dealing with anxiety and stress can be quite difficult. So that negative emotions do not poison your life, we talk about three effective techniques that will help…

 

Beauty

A practical guide for freelancers In pre-Covid times, many of us dreamed of changing our office to our favorite room or beach. Life has made its own adjustments, and now…

Deep breathe  The state of “resourcefulness” is primarily associated with self-love, taking care of your body and enjoying life. This helps us to keep ourselves in good shape, to feel…

What you don’t need to fear, but you need to know The microwave oven was invented in the fifties of the last century in order to heat up food and…

A portrait of a stressed person looks extremely sad: a gloomy expression, dull dry skin, redness, inflammation and dark circles are the result of hard working days. Obviously, stress has…

Do you like to laugh? Love and laugh! It is a well-known thing that in search of love we hope to come across a candidate with an adequate b/w. So…

We are not ready to part with our beloved couple even in autumn love = care. And in autumn, light-colored sneakers require much more care than in summer. Here are…

Naomi and world researchers will not advise bad Taking care of the immune system for a while replaced all other positions in the lists of celebrity beauty tricks: from cellulite…

We get rid of the lack of the most important mineral and just eat tasty and varied food We all know that calcium is very important for health. A little…

And in what cases should it be done We understand why going to a psychologist is not an extreme measure at all, but normal self-care. IN WHAT CASES SHOULD YOU…

At some points, dealing with anxiety and stress can be quite difficult. So that negative emotions do not poison your life, we talk about three effective techniques that will help…