Simple And Effective: 5 Ways To Find Inner Peace
No yoga this time Autumn is the best time to sort yourself out. To become aware of your hidden needs, become a friend to your …
Written by: Samantha Keyser
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Samantha Keyser
A Hidden Threat: What Happens If You Go To Bed With A Wet Hair
What happens to your hair when you’re too lazy or have no time to dry it before bed When we think of the ideal environment …
Written by: Samantha Keyser
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Food & Drink, Health & Fitness
The Fig Season: Why Are They Good For You?
Sugar causes a lot of damage to the body, that’s why nutritionists all over the world strongly recommend to refuse it or at least limit …
Written by: Samantha Keyser
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Dangerous Intimacy: What Is Emotional Cheating?
What’s the difference between emotional and physical cheating? We are getting more and more used to living in a virtual world, and so it’s not …
Written by: Samantha Keyser
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Hormones That Affect Weight
How leptin, ghrelin and insulin control metabolism The body is designed in such a way that from time to time it needs food and drink, …
Written by: Samantha Keyser
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What Happens to Your Body from Being Doused with Cold Water
Why is an ice shower useful and how to get used to it The benefits of contrast douches and, in particular, cold showers have long …
Written by: Samantha Keyser
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Running out of Strength: 5 Reasons Why You Constantly Fall Asleep
What to do if you (almost) always feel tired and sleepy Discussing health problems is the prerogative of the elderly. Those who are younger practice …
Written by: Samantha Keyser
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What Happens to the Body if You Drink too Much Water
How to find the sweet spot between dehydration and overhydration Imagine that at some good time, you heeded the wellness calls to drink more water. …
Written by: Samantha Keyser
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7 Rules For a Beautiful Tan: A Detailed Guide that Won’t Let You Burn Yourself
How to get the desired tan while maintaining the beauty and health of your skin? Read the complete guide and get ready to sunbathe! 7 …
Written by: Samantha Keyser
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How to Beat Procrastination: a 6-Step Guide
Why we love to take time off and how to deal with it You can start like this: my name is Samantha, and I am …
Written by: Samantha Keyser
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Relationships, Health & Fitness
Everything is Lost: Where to Find Inspiration?
Most effective tips for those going through a creative crisis For the umpteenth time, the boss says that your ideas have lost their relevance, and …
Written by: Samantha Keyser
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