5 Ways To Get Rid Of Swelling

Bags under the eyes, as well as dark circles, give the face a painfully tired look, swelling of the legs makes it difficult to wear your favorite shoes, in a word – trouble. What to do?

Edema in the morning for many of us has become literally the norm of life: refusing pickles for dinner, the next morning will still be “heavy”. Creams, patches and even proper nutrition can not always effectively cope with the problem. In some cases, cosmetic procedures simply cannot be dispensed with.

We asked a physician to talk about the most effective procedures against edema.

“Edema is a very stubborn neoplasm that is difficult to fight. Sometimes it is simply impossible to remove them with ordinary folk remedies, or to disguise them with cosmetics. Fortunately, modern cosmetology offers effective and safe methods for getting rid of excessive puffiness,” says the expert.


One of the most pleasant and effective ways to get rid of edema: after the procedure, the skin becomes smoother and more elastic. By stimulating the work of the lymphatic system, which is responsible for removing excess fluid from the intercellular space, the procedure significantly reduces swelling. According to the doctor, lymphatic drainage therapy is much more effective in combination with bandage wraps. The complex of pressotherapy and lymphatic drainage wrap models the silhouette, improves microcirculation, strengthens blood vessels and improves skin tone.

Why do they?

According to experts, after the first session you will feel a pleasant lightness in the body: “After the procedure, the body loses up to 900 grams of excess fluid, the skin immediately becomes noticeably more toned,” says the doctor. The procedure lasts 40 minutes.


Or the so-called “massage-vacuum stimulation” of the skin. “In our center, we perform an active drainage procedure on the Icoon Laser device, which eliminates puffiness, reduces volume and makes the body silhouette more clear, and the skin firm and smooth, and this is just 30 minutes,” says the expert. – Inside each manifold (chamber) of the device, two parallel rotating rollers with hundreds of micro-holes are fixed. Thanks to this, a point, deep and at the same time delicate study of the body takes place.

Why do they?

Massage-vacuum stimulation improves blood circulation and lymph flow, starts the process of lipolysis (destruction of fat cells), activates the production of collagen, tightening and tightening the skin. The procedure perfectly relieves swelling and heaviness in the legs.


Massage is one of the oldest methods of treatment for many types of diseases: especially in Chinese and Indian medicine. The basis of any of the well-known types of massage – anti-cellulite, water, sports, relaxing aroma massage – is a general classical medical massage. The procedure acts in a complex way – it relieves muscle spasms, pain syndromes, activates blood circulation.

Why do they?

Massage movements create an intense lymphatic drainage effect: lymph flow is accelerated, stagnation in soft tissues and internal organs is eliminated. Regular massage sessions normalize the movement of lymph, increase immunity and restore lightness to the body.


The procedure on the Slim Up Ultra device allows you to get rid of edema in hard-to-reach areas of the body: the stomach, inner or outer thighs, buttocks. Infrared sauna, due to intensive heating, enhances local microcirculation and blood circulation in the problem area as a whole. Myostimulation causes muscle contraction, due to which there is an outflow of lymph and excess fluid from the soft tissues.

Why do they?

Myostimulation is effective in the fight against cellulite, excess weight, and in addition, the procedure perfectly strengthens muscles and tightens the skin.


Mayer’s vacuum detox massage is an author’s technique of lymphatic drainage massage, during which the doctor individually marks several reflexogenic points on the body for the patient, arranges cans on them, and after some time rearranges them to other zones. The purpose of the procedure is to activate the process of removing toxins by enhancing the work of the biliary, gastrointestinal and lymphatic systems. The procedure lasts 50 minutes.

Why do they?

Thanks to the combination of reflexology and vacuum massage, the patient receives a double effect: on the one hand, vacuum massage has a lymphatic drainage effect, enhances all metabolic processes in the body, improves blood flow and eliminates toxins. On the other hand, irritation of the reflexogenic points on the meridians allows you to achieve the desired effect from the digestive system, activates bile secretion and proper bowel function.

Before choosing one of the listed procedures, be sure to consult your doctor. It is important to understand that excessive puffiness is a problem that requires different solutions. Only a specialist can correctly determine the specifics of the problem, draw up an optimal treatment plan.